Berlirce’s Post-Workout Detox Drink2019-03-18
- Yield : 2 glasses
- Servings : 2
- Prep Time : 2m
- Cook Time : 10m
- Ready In : 12m
- 2 knobs of fresh turmeric, unpeeled but sliced in half lengthwise
- juice of 1/2 lemon
- 16 oz boiling water
Place turmeric and lemon juice in jug.
Pour boiling water over all.
Let set 10 minutes when it should be only slightly warm, which is what you want.
Pour into glass right from jug without straining out any essential bits floating around.
Excellent anti-inflammatory drink for hydration after a workout or anytime really.