Manic Monday: Meat or Wheat–Eat Veggies & Repeat!

By: | 0 Comments | On: March 18, 2019 | Category: Manic Monday, plant-based, Vegetarian

I have always loved the taste of sausage, and I still eat it when I go back to our family restaurant occasionally. But at home I cook with plant-based sausages like this one from the Field Roast brand. more

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Friends & Family Friday: Berlirce’s Post-Workout Detox Drink!

By: | 2 Comments | On: March 15, 2019 | Category: Friends & Family Friday, Uncategorized

Food is about how we connect! more

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Thirsty Thursday: Chicago’s Green River Recipe & Guide for St Pat’s Day

By: | 0 Comments | On: March 14, 2019 | Category: Thirsty Thursday

Five Top Selling Irish Beers in Ireland more

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Wonderful on Wednesday: A Tribute to Daniel Donato!

By: | 0 Comments | On: March 13, 2019 | Category: Uncategorized, Wonderful on Wednesday

Today's "Wonderful on Wednesday" story is devoted to the incomparable musical wonder of singer, song writer and guitarist Daniel Donato. I am not a musician, so I am dedicating a recipe to Daniel instead of a song. more

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Trivia Tuesday: Which Brand of Hummus has the highest fat content?

By: | 0 Comments | On: March 12, 2019 | Category: Trivia Tuesdays, Uncategorized

Serving this hummus with veggies and you will have a super low fat, high fiber party platter that will fill your friends up without weighing them down. more

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Manic Monday: 1-Pot Colorful Curried Kale Stew

By: | 0 Comments | On: March 11, 2019 | Category: Manic Monday, plant-based, Uncategorized, vegan, Vegetarian, Your Daily Bread

Cooking is not just about keeping your gut healthy, though this dish will definitely do that. How many times this winter did you crave the sight luscious color to awaken and enliven your spirit? more

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Friends & Family Friday: “Faster than Fast Food” Linguine Fini

By: | 0 Comments | On: March 8, 2019 | Category: Friends & Family Friday, Uncategorized, Your Daily Bread

Lisa said she happened to look it up recently and was surprised to learn what Catholics consider on the "okay" list of foods which are considered "not meat". Here they are! more

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Thirsty Thursday: 5 Ways to “Eat” Your Water

By: | 2 Comments | On: March 7, 2019 | Category: Thirsty Thursday, Uncategorized

Let veggies and fruits show your the power of their hydrating properties with these top five tips. more

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Wonderful on Wednesday: Coffee, Tea or Yogi?

By: | 2 Comments | On: March 6, 2019 | Category: Wonderful on Wednesday, Wonderful Women Wednesday, Wonderful Women Wednesday

Two wonderful women join forces to produce a unique blend of coffee, tea & yoga on Wednesday night Candlelit Yoga event at 7pm at Higher Ground Coffee in Lemont more

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Winner of Trivia Tuesday is Melissa McGivney!

By: | 6 Comments | On: March 5, 2019 | Category: Bite Sized Blog, Trivia Tuesdays, Uncategorized

Yes, I stare into the bakery window and long for cream filled paczki. Maybe I will surrender this evening before... more

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