All posts in Our Daily Bread

Giving a Shout to Purple Sprout (Vegan Cafe)

By: | 0 Comments | On: November 1, 2018 | Category: Bite Sized Blog, DAILY BREAD BLOG, Seasonal, Uncategorized, Vegetarian, Your Daily Bread, Your Daily Bread

Two Green Thumbs Up for the Purple Sprout Cafe in Wheeling, Illinois!

Remember that cute little cafe that you loved before the big chain bulldozed it and now there is no charm? Here’s your chance to support a great vegan cafe when it is still small enough to have its wholistic soul, genuine enough to have an organic sparkle, and healthy enough... more

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They’re Vegan–and They’re Spectacular

By: | 2 Comments | On: October 30, 2018 | Category: Bite Sized Blog, Frozen to Fabulous!, Our Daily Bread, Sophie's Vegan, Uncategorized, Vegetarian, Your Daily Bread, Your Daily Bread

IMG_1469

“They’re Vegan, and They’re Spectacular” CheezeBurger & Plantiful Salad CheezeBurger: 300 cal/20g protein/8g fat/44g carb Plantiful Salad: 50 cal/5g protein/0g fat/5g carb This burger-n-fiber keeps you satisfied.  It is ready in 3 minutes! Be sure to get the “Turk’y Burger” because Boca does a slightly different burger that is higher in... more

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Cheap and Cheerful for the Alzheimers Fearful

By: | 0 Comments | On: March 18, 2016 | Category: DAILY BREAD BLOG, Our Daily Bread, Your Daily Bread

Oh baby! Get those colorful  veggies, turmeric,  nuts or beans in your body to reduce inflammation!

Daily Bread ♥recipe ♥story ♥quote ♥recipe Cheap and Cheerful Curried Cabbage Stir Fry ♥story An entire bay at the bookstore where I work is devoted to the study of Alzheimers, and this dish would go down nicely with such reading!  We have known for some time that turmeric is an anti-inflammatory that has been... more

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March Munchness recipe–Two Fork Pork!

By: | 0 Comments | On: March 17, 2016 | Category: Bite Sized Blog, DAILY BREAD BLOG, Our Daily Bread, Seasonal, Uncategorized, weekend, Your Daily Bread, Your Daily Bread

Hoist That Trophy if you have March Munchness!

Daily Bread ♥recipe ♥story ♥quote ♥recipe Two Fork Pork Renata’s Two Fork Pork is the easiest party food ever. Pop the meat in, cover, cook, shred, BBQ sauce, DONE!  ♥story March Madness is here and even my boss at the bookstore has invited all employees to throw down a bracket and bet... more

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Global Warming Means Getting Your Thighs Out Sooner Than Expected

By: | 0 Comments | On: March 10, 2016 | Category: DAILY BREAD BLOG, Nutrition News, Our Daily Bread

Berries are packed with antioxidants and low in calories.

Daily Bread God gave us fat thighs, but also berries.  ♥recipe ♥story ♥quote ♥recipe  Taking the B.O.S.S.  to work for thinner thighs in global heat!    ♥story The city of Chicago and I had a deal. Every November I get to eat whatever I want and get fat until April,... more

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Cook Dinner with Breakfast

By: | 2 Comments | On: March 9, 2016 | Category: Meal Management, Our Daily Bread

Mamma Mia!

Daily Bread   ♥recipe ♥story ♥quote ♥recipe Renata’s Smashing Marinara Smash Garlic, Make Sandwiches, Brew Coffee YES YOU CAN! ♥story My husband announced with glee that a Ted Talker has proven that “multitasking” is impossible. His triumphant remark was delivered at the dinner table between bites of food that I prepared... more

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Care vs Self-Care; the Drama that Breaks us Apart

By: | 0 Comments | On: February 9, 2016 | Category: DAILY BREAD BLOG, Our Daily Bread, Uncategorized, Your Daily Bread

Sprinkle freshly grated Parmesan cheese on top of this decadent crowd pleaser that your guests will never forget! Smells amazing!

DAILY BREAD ♥recipe ♥story ♥quote Sprinkle freshly grated Parmesan cheese on top of this decadent crowd pleaser that your guests will never forget! Smells amazing! ♥recipe Heavenly Penne with Creamy Dijon Sausage Sauce  Oh momma..that dijon dot swirls into your soul. ♥story I am very lucky to be a part of a... more

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Renata’s Remedies: Bomb Your Cold & Flu

By: | 0 Comments | On: January 27, 2016 | Category: Bite Sized Blog, DAILY BREAD BLOG, Nutrition News, Our Daily Bread, Uncategorized, Your Daily Bread, Your Daily Bread

PINK GRAPEFRUIT

DAILY BREAD ♥RECIPE ♥STORY ♥QUOTE ♥RECIPE Renata’s Remedies Step 1: Grapefruit Bombs Peel two large pink grapefruit and cut into bite size pieces in AM. Sit down and FORCE yourself to eat every single bite. Repeat in PM. Grapefruit Bombs and Other Clinically Unproven Cold Remedies that WORKED for me. Step 2:... more

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60 Second Power Pump (200 Calories)

By: | 0 Comments | On: January 26, 2016 | Category: Bite Sized Blog, DAILY BREAD BLOG, Nutrition News, Our Daily Bread, Sophie's Vegan, Uncategorized, Vegetarian, Your Daily Bread, Your Daily Bread

200 Calorie Power Pump!

DAILY BREAD ♥RECIPE ♥STORY ♥QUOTE Power Pumps are NOT Just for Breakfast! Controls Blood Sugar Drama Uses all those frozen berries you don’t know how to use  Only uses a little of the expensive stuff ♥RECIPE Microwave one cup of frozen berries for 45 seconds until they are pliable. (60 cals) Add 1/4 C of “Engine 2... more

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Buy a Book, Save a Book Store

By: | 2 Comments | On: December 14, 2015 | Category: Bite Sized Blog, DAILY BREAD BLOG, Monday Menus, Our Daily Bread, Sophie's Vegan, Uncategorized, Vegetarian, Your Daily Bread

Use immersion blender to whiz around for a few seconds.  It's ok to not use immersion blender, but your top secret mission to blend onions, red lentils, garlic will be foiled!

DAILY BREAD ♥recipe ♥story ♥quote Goes in a mess, comes out to impress!   ♥recipe Monday is almost always Renata’s Power Risotto Day You do need an immersion blender for this recipe.  Buy one of those for someone you love too! What could be better than a cook book and a chef’s... more

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