The types of meals needed are from home cooks who are comfortable cooking whole grains, legumes, fresh or frozen wild-caught fish. Rookies may want to sit this one out! We want to keep our nurses balanced, fully hydrated, and humming with good health. Please copy this story to anyone you think could be a good fit.
Dr. Molander’s four top tips for protecting yourself and your family from COVID 19 will go a long way in maintaining community health to the best of our abilities.
My purchase felt secure, simple, and scored a “10” in technology.
Daily Bread ♥recipe ♥story ♥quote ♥recipe Renata’s Smashing Marinara Smash Garlic, Make Sandwiches, Brew Coffee YES YOU CAN! ♥story My husband announced with glee that a Ted Talker has proven that “multitasking” is impossible. His triumphant remark was delivered at the dinner table between bites of food that I prepared […]
DAILY BREAD ♥recipe ♥story ♥quote ***(AND THOSE FOOD LINKS YOU WANT BELOW!) ♥recipe link to: My Mashed Potatoes Absolutely perfect. And I don’t say that about many things in life. ♥story (Yes, I said THIS much about a potato) The type of potato you buy for your mashed potatoes is just as important […]
Daily Bread ♥da recipe ♥ da story ♥ da quote 4-year-old Luciana had fun making this dish in just a few minutes! ♥da recipe Click here for recipe link to: Luciana’s Easy Peasy Gluten-Free Oven Baked Pasta Small fingers love tiny tea cups filled with gluten-free pasta bake. ♥ da story I absolutely […]
Daily Bread ♥da recipe ♥ da story ♥ da quote What is Organic Meat? Is your meat grass-fed, organic, hormone-free, or GMO-free? ♥da recipe: Renata’s Quick Organic Steak Marinade Marinate 2 organic sirloin steaks in a bowl with 2 T olive oil, 2 T fresh herbs like parsley, rosemary, basil, them (or […]
Daily Bread ♥da recipe ♥ da story ♥ da quote THIS is my favorite food. Bam. Enzo’s Italian Combo. WOOF! My favorite food is at Enzo’s Restaurant–The Sausage and Beef Combo ♥da recipe Recipe for an Enzo’s World-Famous Italian Sandwich Party Visit: http://enzos1.com/menu/ and click the “pdf” file in center of page. Order 50 […]
15 BULLETS FOR A BEAUTIFUL BBQ RECIPES, TIPS & QUOTE Place marinated steaks on hot grill and LEAVE IT! Turn once only half way. Let it rest a few minutes before eating. Slurp! DA RECIPE: Renata’s Quick Steak Marinade Marinate 2 sirloin steaks in a bowl with 2 T olive […]
Reverse Ratio of Powerful Produce Powerful Produce Should HOG the Plate. Da Story: Somewhere in this topsy-turvy world, we got our ratio of fruits/veg to protein/carbs/fats totally out of whack. Time to reverse the curse of those gigantic portions of processed carbs, fats, proteins taking over our plates. It’s not hard […]
How do you pass the thyme? DA STORY: What time is the thyme located on this clock? (It’s a kind of a trick question because I didn’t have 12 or 4 herbs.) BUT! If the herbs are located at 12, 2, 3, 5, 6, 8, 9, 10 o’clock, then what time […]
Did Our Ancestors Drink 8 Glasses of Water a DAY? DA STORY: Well….kinda! It’s hard to picture my great, great grandparents coming home from the general store with bottled water for the seventeen people who lived under one roof. So how did they stay hydrated? Possible ways our ancestors stayed hydrated: tap […]
Put Powerful Produce At Eye Level! Kids Eat What is Easy to See Come to think of it, adults eat what is easy to see too! DA STORY: Why hide the most powerful pieces of produce in a drawer in the fridge? Whenever I have a spare moment or two, […]
RENATA’S KITCHEN TOP 10 LIST: DA FARMERS MARKET It’s time to Eat With the Seasons! DA STORY: TOP TEN THINGS TO KNOW BEFORE YOU GO TO THE FARMERS MARKET! #10. Search For Your Local Farmers Market HERE: http://www.localharvest.org or http://search.ams.usda.gov/farmersmarkets/ #9. Search Elmhurst Farmers Market HERE: Opening Day of Elmhurst Farmers […]
Missing Letterman’s Top 10? Renata’s Top 10 Ways NOT to Go Broke at Whole Foods Market #10 Eat before you leave the house! Preferably “slow burning food”, i.e.; nut butter on whole grain bread, oatmeal, apple or veggies, and plenty of water! #9 DON’T bring your kids… unless they scream and cry […]